OstroVit Supreme Pure Creatine Monohydrate 1000 is the highest creatine monohydrate supplement with an excellent, pharmaceutical level of micronization. Creatine is a widely known and used supplement. Its effectiveness has been confirmed by numerous scientific studies. It will ensure better muscle growth, effective regeneration and energy for longer, more effective and harder workouts.
- 1000 mg creatine in 1 tablet!
- 150 tabs
- The package contains 20 servings
Creatine is an organic chemical compound that occurs naturally in the human body. It is usually supplied with animal products, ie meat, eggs or fish. Its beneficial effect is based on a simple mechanism that releases energy in the form of high-energy ATP (adenosine triphosphate) molecules through the breakdown of phosphocreatine in the muscles.Despite the fact that creatine is also contained in food, the only one way to 100% saturate our muscles with creatine is to supplementate it constantly.
Ostrovit Supreme Pure Creatine 1000 properties
Creatine monohydrate is undoubtedly an extremely effective and safe supplement for athletes. It has a number of valuable properties that not only improve muscle performance, but also demonstrates the protective activity of the brain or the heart muscle. Below is a list of some of the benefits of creatine supplementation:
- Numerous meta-analyzes prove that taking it increases our strength and endurance trainingBy increasing the amount of phosphocreatine in the muscles, it increases the reserves of our energy potential.
- By causing water retention in muscle cells, it creates the perfect anabolic environment - bigger muscles.
- Can effectively improve our well-being and overall satisfaction through direct action on our brain.
- The studies showed that people who consume creatine obtain higher gains in the form of lean muscle tissue than people who did not use it.
- Actively participates in the resynthesis of glycogen.
HOW TO USE
Use depending on the demand. On training days, use 1 serving (5 tablets) a day after training. On non-workout days one serving after waking up.
Do not exceed the recommended daily dose for consumption. Dietary supplement can not be used as a substitute (replacement) of a varied diet. A balanced diet and a healthy lifestyle are recommended. Do not eat if you are allergic to any of the ingredients in the product. The product should not be used by children, pregnant women and nursing mothers. Keep out of reach of small children.
Creatine monohydrate, filling substance - calcium phosphate; anti-caking agents: magnesium salts of fatty acids, silicon dioxide.
The product may contain milk (including lactose), soya, peanuts, other nuts, sesame seeds, oats, eggs, crustaceans, fish.